Sometimes it’s good to analyze what our mind. Find a way to get some positive reinforcement, to retrain the way we think, to stop allowing our negative thoughts to take over.
On today’s podcast:
- What is rapid transformational therapy?
- How to become the best version of yourself
- Training our subconscious
- A new, innovative program to rewire your brain
- Overcoming physical and emotional issues
What is rapid transformational therapy?
Michele has been an executive coach for many years now, and during all this time she became a bit of a learning junkie. She’s always curious to find new, interesting ways to become a better person and a better coach.
She discovered the work of Marisa Peer a few years ago. She started working with her, and was very impressed by the results.
She decided to become certified as an advanced practitioner of rapid transformational therapy. Rapid transformational therapy is a unique combination of traditional hypnotherapy, neuro-linguistic programming, and cognitive behavioral therapy.
How to become the best version of yourself
During a two-hour session over Zoom, Michele is able to find out more about her clients: where their feelings got stuck and what got them blocked.
It’s all about how to become the best version of yourself. Michele tries to help her clients figure out what they ultimately want.
There are three parts in an RTT session:
- Discover – Michele learns more about her clients
- Rewire – she drops them into a very relaxed state of hypnosis
- Transform – she asks their subconscious what is the root cause of these blocks and then creates a monologue with their subconscious and instills the new empowering beliefs into their brains
Training our subconscious
Our subconscious remembers everything that’s ever happened to us. Everything is stored on our hard drives.
Once we’re able to understand the root causes of our problems, we can let them go. And let them go is the most powerful thing we can do.
Your brain loves repetition. The more you think a thought, the truer it becomes for you.
A new, innovative program to rewire your brain
Michele created a really unique process that combines RTT with coaching: the 30-Day Rapid Rewiring Breakthrough Program.
Ultimately, it’s like doing a brain detox. Your brain has been operating in a certain way, and now you’re telling it to operate in a different way. There is going to be some resistance.
Overcoming physical and emotional issues
Your confidence can be taken out in a lot of different ways. Sometimes it can get chipped away little by little. Sometimes you can get the imposter syndrome.
In the book she co-authored, “Breakthrough Healing”, readers can find ways to help them overcome their physical and emotional issues.